An expert in behavioral science, James Clear discusses the main factors to creating successful habits and sticking to them. The first step is to pick a habit that is difficult to say no to. Creating an environment that supports this change will help to establish a stronger change. Lastly, have a plan in case you fail. A plan B will get you back on track quickly.
Strong proponent of individual liberty and free speech. My goal is to present information that expands our awareness of crucial issues and exposes the manufactured illusion of freedom that we are sold in America. Question everything because nothing is what it seems.